Archive for April, 2008
Whey Protein Information
Wednesday, April 30th, 2008by Travis Killian
In order to fuel life, our body needs a constant supply of three major
macronutrients: carbohydrates, fats, and protein. Carbohydrates and
fats help to supply our bodies mostly with energy. Protein however is a
bit different.
Proteins are different because they are composed of chains of nitrogen.
This is further divided into little units called amino […]
How to Eat Right to get Six Pack Abs
Saturday, April 26th, 2008by Victor Lorentzo
If your plan to get six pack abs is to do a lot of six pack abs exercises you are on the wrong path to success. Focused abs training is only a small ingredient in the six pack abs game. You may have developed one of the strongest abs in the world. If […]
Pilates Reformer - Terror Or Training?
Saturday, April 26th, 2008by Charles L Cory
At first glance, the Pilates Reformer looks like a refugee from the
medieval times. Something that might have been used to extract information
from less than willing participants! A closer examination reveals that
the Pilates Reformer is actually quite an elegant machine and
something that has been well made for what it is designed to do.
So […]
